About Me

Credentials and Experience

Professional Certifications

Yoga Alliance, E-RYT200, RYT500, YACEP

CPR/AED/First Aid, American Red Cross

200 Hour Teacher Training, Yoga Fire
Coursework compliant with Yoga Alliance guidelines and included techniques and training (asana/postures, pranayama, meditation, mantras, kriyas), teaching methodology, anatomy/physiology, ethics, and philosophy

300 Hour Continuing Education for Certified Yoga Teachers, Yoga Dharma Intensive Studies Program
Coursework compliant with Yoga Alliance guidelines with an emphasis on respect for tradition, appreciation for innovation, kinesiological precision (for safety and economy of movement), and the development of teaching skills that support each student’s personal practice

Memberships

Iyengar Yoga, National Association of the United States

Education

Loyola University Chicago, BS in Biology

Loyola University Chicago, 36 hours in Training and Development

University of Alabama in Huntsville, 12 hours in Health and Wellness

Teaching Experience

Athletic Club Alabama (Huntsville, AL)

Connected Warriors (Huntsville, AL)

Huntsville Hospital Wellness Centers (Huntsville, AL)

Osher Lifelong Learning Institute (OLLI) at UAH (Huntsville, AL)

University Fitness Center (Huntsville, AL)

Yoga Center of Huntsville (Huntsville, AL)