“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”
YOGA FOR THE MIND, BODY AND SOUL
My name is Pam Tejes and Yoga is a practice and a lifestyle for me. I believe that asana and meditation are powerful tools to a balanced, healthy and happy life. My desire is to share my passion for Yoga with others that are interested in discovering the benefits of a healthy lifestyle. I particularly enjoy working with beginners and individuals that have specific health goals. Are you ready to begin your journey to health, happiness, and harmony with me?