Professional Certifications
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Yoga Alliance, E-RYT500, YACEP
CPR/AED/First Aid, American Red Cross
200 Hour Teacher Training, Yoga Fire
Coursework compliant with Yoga Alliance guidelines and included techniques and training (asana/postures, pranayama, meditation, mantras, kriyas), teaching methodology, anatomy/physiology, ethics, and philosophy
300 Hour Continuing Education for Certified Yoga Teachers, Yoga Dharma Intensive Studies Program
Coursework compliant with Yoga Alliance guidelines with an emphasis on respect for tradition, appreciation for innovation, kinesiological precision (for safety and economy of movement), and the development of teaching skills that support each student’s personal practice
Memberships
Iyengar Yoga, National Association of the United States
Education
Loyola University Chicago, BS in Biology
Loyola University Chicago, 36 hours in Training and Development
University of Alabama in Huntsville, 12 hours in Health and Wellness
Teaching Experience
Connected Warriors (Huntsville, AL)
Light on Yoga Fitness (Huntsville, AL)
Osher Lifelong Learning Institute (OLLI) at UAH (Huntsville, AL)
Move with Resilience (Huntsville, AL)
University Fitness Center (Huntsville, AL)