Spring 2019

Weekly Practices

Recommended Resources:

Yoga for Healthy Aging
Baxter Bell Yoga YouTube Channel

April 18 - Week 1 Sequence:
April 26 - Week 2 Sequence:
May 2 - Week 3 Sequence:
May 9 - Week 4 Sequence:
May 16 - Week 5 Sequence:
May 23 - Week 6 Sequence: